Sure to satisfy people who crave for Chinese foods! Hope that helps Payton! Step 1. And I too love mine cold and after a day or two or thickening in the fridge. Add in the glutenous rice and 8-9 cups of filtered water, stir, and bring everything to a boil. www.thehungryexcavator.com/2012/07/8-treasure-duck-recipe.html You can also pick and choose which ingredients you want or add in other ingredients that you think would go well. Eight Treasures Tea (Ba Bao Cha) is a soothing Chinese herbal tea consisting of a special blend of 8 ingredients. Time to plate and serve. Spread half of rice over fruit … After 8 or so hours, drain and rinse the soaked ingredients and place them in a large sauce pan. Add comma separated list of ingredients to exclude from recipe. 0. This is awesome, I love that you’re sharing this recipe! Read more. I’m going to make it a priority to have my friends teach me how to make certain popular Chinese dishes in person. Learn how to cook great 8 treasures chocolate cake . Chinese soup filled with yummy ingredients like tofu, shrimps, corn and much, much more. Info. A modernized eight treasure rice that tastes so much better than the traditional version. About 8 hours before preparing this soup, put the red mug beans, black rice, peanuts, Chinese pearl barley, dried lily slices, lotus seeds, and dried Chinese yam into a bowl and cover with water to soak. This authentic and easy Chinese 8 Treasure Soup Recipe (八宝粥) has everything you need including links to hard to find Chinese ingredients on Amazon! But yeah, I’m so excited to start learning more from my Chinese friends here. ... Our funds were drying up and we were really at our wits' end. Spread soy sauce, salt, pepper and rice wine into the ingredients. Wash the glutinous rice 4 times in room-temperature water and drain well. Pre-soak beans overnight and soak rice for at least 4 hours. Instructions Checklist. 288 calories; protein 21.3g; carbohydrates 17.7g; fat 15.3g; cholesterol 76.8mg; sodium 391.4mg. But I really love this blog and I’m definitely gonna try some other recipes here. I made a half recipe for a family of four and only used 3 cups of water since it seemed like 4 would be too watery. I really enjoy trying out recipes fro other cultures. Traditional Chinese Medicine: 8 Treasures Soup Recipe. Even just using the first four ingredients and some sugar would make a delicious version of this Authentic Chinese: 8 Treasure Soup (八宝粥). I hope you end Story friends enjoy it! And don’t forget to rate this recipe in the recipe card! Finally, add boiled water enough to cover the ingredients and ¾ of the chicken. I’m now wishing sugar in soup a thing here Thank you for sharing Faith! As an Amazon Associate I earn from qualifying purchases. It turned out just right. Sorry for the weird photos. We also like to eat this eight treasures … Stir the tofu and creamed corn into the soup. Thanks so much . It will acquire a glaze and be translucent. Black Rice. Wrap in cheese cloth or paper towels. Mix all the ingredients with 10 cups of water. Whisk the cornstarch into 1 cup water; stir into pot. 8) Add in the 8 treasures to fry lightly. Chinese Pearl Barley (苡仁) Add the star aniseed, garlic, and ginger, and cook for 30 seconds or until fragrant. As its name, it originally refers to the porridge made of eight kinds of ingredients. this link is to an external site that may or may not meet accessibility guidelines. The bigger your pan the less you have to monitor the soup. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Intake: Eat it warm 1- 2 times per day, better to add black sesame and black walnut power in the congee before eating. I asked her about the ingredients and planned to make it soon after the party, but it wasn’t until just last week that I had her come to my house and show me how to make this amazing soup in person. 50 mins: 8 person Ingredients. Part of the series: Traditional Chinese Medicine Dietary Therapy. Good luck with high school and thanks so much for saying hi. Normally I don't feel it's fair to review a recipe once you've made major changes but this is a good tasting soup I just made the changes based on my family's preferences not because I thought the recipe needed a lot of improvement as written. Once thickened, add in about 1/4 cup of sugar, or more to taste and allow it to dissolve before serving. 273Min. I came across Janet’s Feng Shui stall at Junction 8 in November 2004. And that’s so great you think you’ve seen all these ingredients…definitely try it out then! Pour in 8 cups water and bring to a simmer; cook for 10 minutes. I also added a splash of soy sauce and it turned out great! Feel free to tweak the recipe by substituting or adjusting the quantity of ingredients to suit your preference. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. All you have to do is soak all of the ingredients, except for the glutinous rice, for about 8 hours. Whenever I go out to dinner with friends or attend a party at someone’s house, I’m always asking questions about how the food was prepared, what ingredients were used, what those ingredients are called and where I can buy them. Nutrient information is not available for all ingredients. 8 Treasure Soup is actually more of a porridge or congee. Your email address will not be published. I should call it "6 Treasures" because I left out the ham and ground beef. I’m pretty sure I’ve seen all of these ingredients in the Asian market here. I hope you try out this recipe! LIFE IN MALAYSIA. PLANT BASED Copyright © 2021 This website was designed using the Brunch Pro Theme from Feast Design on Studiopress. Gather the prepared 8 treasures onto a large platter. It is believed promote energy, circulation, tonify the liver, stimulate blood production, and to replenish ‘chi’. I hope to talk to you more soon! Challenging. 3. Cook the ground beef, shrimp, ham, mushrooms, and leeks in the oil until the ground beef is browned, about 10 minutes. 8 treasures chocolate cake recipe. 8 Treasures Allrecipes.com Tofu, ground beef, shrimp, ham, and vegetables turn plain water into a rich, tasty and satisfying so... 15 Min; 10 Yield Although with your description of a sweet creamy thick soup sounds very delicious. It’s really crazy to me that the soup is sweet actually, because Chinese people would usually choose savory and spicy food over sweet any day. About 5 minutes to read this article. The recipe … These are typically a combination of whole grains, beans, nuts, seeds, and/or dried fruit. Share this page. 2. It’s a lot thicker when it’s cold and it feels like I’m eating dessert that way. Directions: Pre soak all beans overnight then cook in water for one hour, add rice, yi yi ren, go ji berries and dates in the pot and continue to cook at low temperature till congee become very soft. Amount is based on available nutrient data. I will add much more stuff next time such as lotus seeds and dried red dates. 1 lump red sugar (1/4-1/2 cup sugar of your choice). 1. Dried or fresh Chinese Yam (山药) 7. Place in a cake pan. Leave a comment letting me know your thoughts or take a picture and tag #theconscientiouseater on Instagram so I can see your creation! Stir everything together and keep stirring until most of the liquid has evaporated and all the ingredients are well-coated in sauce. Percent Daily Values are based on a 2,000 calorie diet. Sprinkle salt over rice, and toss to combine. Ingredients-8 servings + This dish has been optimized for 8 servings. Get full 8 Treasures Recipe ingredients, how-to directions, calories and nutrition review. I’m so glad you found this recipe too! Your email address will not be published. She made a big pot of this soup (or congee) and it was one of the most delicious, sweet, creamy soups I’ve ever had. As mentioned earlier, this eight treasure congee recipe gets its name from its ingredients. Leave a star rating in the recipe card above, comment below, and share a photo of your creation with me on Instagram! By Patrick Scally in Features on November 7, 2014. Check out the symbols for enhancing the various aspects or “Treasures” of your life. It’s funny because usually when I read a recipe I can at least sort of imagine what it would taste like based on the ingredients, but with such a unique ingredient list this would be a total surprise! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Allrecipes is part of the Meredith Food Group. I know the last 4 of these ingredients are really unique, but the good news is that you don’t have to use them! https://www.greatbritishchefs.com/recipes/eight-treasures-fried-rice-recipe DIRECTIONS. I was already excited about this series when you mentioned it on IG, but I didn’t realize you were actually going to learn to make the dishes straight from your Chinese friends! So glad to hear your excited about this series Laura! Combine first 5 ingredients; arrange half of fruit mixture in an 8-inch glass bowl coated with cooking spray. Scoop o… Add the Chinese sausage, barley, and mung beans and cook for another 30 seconds. I didn't let the soup simmer too long so the ingredients wouldn't get too mushy. I love that you’re doing this! Add 2 1/2 cups cold water to the rice. Place on slant board and put a large heavy plate on top. Turn off the heat. https://www.goodfood.com.au/recipes/eight-treasure-noodle-soup-20121001-342v6 Place the cake pan in a steamer, cover, and steam for 30 to 40 minutes, until the rice is cooked. Get one of our 8 treasures chocolate cake recipe and prepare delicious and healthy treat for your family or friends. Good appetite! Read more. I feel like all of my Chinese friends know I love to cook. If you are brave and give this recipe a shot, I would LOVE to know! I think she buys them at the Chinese store, so you shouldn’t have trouble getting them in China Love your blog too, I’m going to definitely try some recipes. It calls for 8 main ingredients, but in reality, it’s super adaptable and you could make it with as little as 3 or 4 ingredients. Heat the vegetable oil in a large non-stick skillet over medium heat. The other change I made was to use frozen corn instead of creamed; thought the creamed would be too sweet. Red Mung Beans. My 10-year-old made this for lunch and with an added dash of salt at the table it was nice. Where can I find red sugar and dried lily flowers? I was hooked at first bite! I love wandering the aisles there! Heat oil in a large soup pot over medium-high heat. Thanks Natalie! MAGGI Eight Treasures Pot; MAGGI Eight Treasures Pot. Quantity and times may need to be varied. One thing she puts that makes it sweeter is dried dates. This soup isn’t 8 Treasure Soup without sugar. These generally include black rice, glutinous rice, barley, kidney bean, red bean, mung bean, Chinese … Add cooking wine, spicy bean paste, sugar, sesame oil, and the black bean chili sauce. The last two ingredients you’ll need are LOTS of water and sugar. If you use less than 8 ingredients, you may need to reduce the amount of water you use. My Chinese friend kept telling me, “It’s up to you!” We measured everything by handfuls and she told me I could even add other ingredients, such as sweet potato, depending on my preference. Recipe: Eight Treasures Chicken. Manitou Trading Company Job's Tears (Asian Barley), Dried Lotus Seeds (Hot Sen Kho) - 6oz (Pack of 1), Dried Herbs Chinese Yam / Shan Yao / Huai Shan 300g 精品淮山, JIVA Usda Organic Whole Moong (Mung) Beans, PLANT BIASED EBOOK | The Conscientious Eater. Eight Treasures Porridge, also known as Babao Porridge, Laba Congee or Buddhist Porridge, is a traditional food for the Chinese Laba Festival, which falls upon the eighth day of the 12th lunar month. Bring to a simmer; cook until the soup has thickened, about 5 minutes. “Eight Treasures” is popular in part because of its many health benefits. 1/8 cup (30 ml) raw cashews (or peanuts, or lotus seeds) (*Footnote 1) 1/8 cup (30 ml) coarsely chopped raw pecans (or walnuts, or chestnuts) 6 to 10 dried Chinese jujubes (or dried Longan, rinsed) (*Footnote 2) 2 tablespoons raisins; 8 … Your daily values may be higher or lower depending on your calorie needs. So cool Shirley! Traditionally, 8 Treasures Congee (八宝粥 or bā bǎo zhōu in Mandarin) is called such because it contains 8 ingredients. Isn’t it amazing?! Make sure you wash and dice the following: string beans, carrot, water chestnuts and red chili. 13 comments As for myself, I love to eat it whenever I like throughout the year. I used shitakes for the mushrooms. Also I personally like to eat it cold. Add comma separated list of ingredients to include in recipe. Wow, you cannot beat that for authenticity, and what a neat experience too I am sure. (I did! Nutrition information is a rough estimate provided by Nutrionix and should be used for informational purposes only. I definitely need to add them next time! Share with friends. Crecipe.com deliver fine selection of quality 8 treasures chocolate cake recipes equipped with ratings, reviews and mixing tips. The 8 Ingredients of Authentic 8 Treasure Soup. Eight Treasures Tea or Ba Bao Cha (八宝茶) is a famous Chinese herbal tea originating from Yunnan China. They look drier than the normal medjool dates on the outside but just as sweet when boiled! Cook with strong heat to a boil, turn to low heat, cover and simmer for 40 to 60 minutes until all the ingredients are soft to taste. Editor's note: The following recipe is taken from the "The Yunnan Cookbook" by Annabel Jackson and Linda Chia. It needs to be sweet. You have clicked a third party link and are about to leave the website. Then you drain the soaked ingredients, put them in a pot with tons of water, and allow everything to boil down into a thick, sweet soup. I’m Chinese, and my mom makes this about twice a month, and I lovee it!!! Lightly sweetened sticky rice stuffed with red bean paste and topped with dried fruits and seeds, then served with a fragrant chrysanthemum syrup that has an amazing earthy aroma. The first time I had it was at a dinner potluck that my friend hosted. I sauteed the tofu in the vegetable oil before adding the veggies then added the broth then the shrimp and lastly the egg. Mix together the seasoning in a bowl. I liked that it was full of protein. Recipe 8 Treasures Ingredients 1 tablespoon vegetable oil 2 1/3 cups ground beef 2 1/3 cups peeled and deveined medium shrimp (30-40 per pound) 1 cup cubed fully cooked ham 4 sliced fresh mushrooms 2 leeks, chopped 8 cups water 2 (12 ounce) packages firm tofu, drained and cubed 1 (14.75 ounce) can cream-style corn 1/2 cup cornstarch 1 cup water Continuing boiling/simmering the ingredients on high heat for 1 - 1.5 hours, stirring occasionally and being careful to not let the water or foam overflow. I’m sure any liquid sweeteners would be delicious as well. Lotus Seed (莲子) 8. Slowly stir egg whites into thickened soup until they firm into ribbons. Pour in 8 … The number 8 is a lucky one for the Chinese and this dish is one made on auspicious occasions using a combination of eight vegetables tossed in a simple sauce. Activate videos. You'll know the soup is ready once most of the water has been absorbed by the ingredients and a thick porridge has formed. Glutenous Rice. NEW MOM My Chinese friend had me buy the block of red sugar that you see in the picture below, but I used Coconut Sugar when I re-made it at home and it turned out deliciously! 9) Stuff tangerine peel into the chicken and put chicken into the wok with the fillings. Eight Treasure Tea, called Ba Bao Cha in Chinese, is originally from Yunnan, China and is considered to have medicinal properties and health benefits in Chinese medicine. Steamed 8 Treasures Herbal Chicken. MAGGI Eight Treasures Pot. I hope you guys enjoy these random Authentic Chinese Recipes and that you can give some of them a try. Save my name, email, and website in this browser for the next time I comment. Dice the Gluten and the tofu. I’ve been meaning to redo this post, but seems like it’s still helpful for you. I usually make little notes on my phone so that I can look up the recipes later, but I’ve finally decided that, instead of trying to look up recipes online and figure things out myself. Sticky rice is layered with pineapple, dates, toasted nuts, and bean paste in this traditional Chinese eight treasure rice pudding recipe. I think next time I will use full sized shrimp since we all love shrimp. Check out a couple of my other China-related posts here: So excited to find a recipe that reminds me of childhood… American born Chinese person here who has not had this dish for decades and it was exactly as I remember. The royal and auspicious sounding “8 treasures” refer to the 8 ingredients used, and the tea is said to be Empress Dowager Cixi’s secret recipe for beauty, longevity and youthfulness. Just like I said, this recipe is super adaptable and could be made with just the first 4 ingredients. Thank you for putting this on line! Once you have all the ingredients on hand, this soup couldn’t be easier to make. Thanks for a nice soup recipe. Impress your Chinese friends with this authentic and easy Chinese 8 Treasure Soup (八宝粥) using all delicious, Chinese ingredients! Heat oil in a large soup pot over medium-high heat. So, without further ado, the first recipe in this series is called 8 Treasure Soup or Ba Bao Zhou (八宝粥) in Chinese. Definitely adapt it to suit your preferences! Peanuts. It’s like having an Authentic Chinese cooking class all the time! 5. But for today I’ll tell you the 8 authentic ingredients that are used to make 8 Treasure Soup (八宝粥), and this list doesn’t include the sugar that you also add to make it sweet and irresistible. The recipe to everlasting love and harmony. The compendium of 120 recipes was originally published in October 2014, by Hong Kong-based Blacksmith Books. My mom makes this quite often and she sometimes adds some black sesame seeds to the soup, which I find adds a unique taste to the soup. Cook the ground beef, shrimp, ham, mushrooms, and leeks in the oil until the ground beef is browned, about 10 minutes. Did you enjoy this post? I’m just a high schooler who loves eating and trying new healthy foods, and your site really inspires me :)))). I feel like this will allow me to learn more authentically how to make Chinese food. I LOVE this soup and know exactly which dates you’re talking about. Peel the garlic and shallot and chop finely. I did add some chicken bullion to make the broth more flavorful since I did not use the meat and I used a can of minishrimp and included the liquid in the can. Hi I was looking for this recipe online to share with my friends and I’m so glad I found yours. Also, if you have friends from China, I’m sure they’d be thoroughly impressed with your thoughtfulness and cooking skills! Information is not currently available for this nutrient. Required fields are marked *. I’m so glad you enjoyed it! Ba Bao Zhou is also known as eight treasure congee or eight treasure porridge. Well, if you’re living in an area where it’s cold, this dessert soup is a good treat warming yourself up, as well as absolutely guilt-free. See this post Learning How To Cook Chinese Food). You can find a lot of the unique ingredients in this recipe on amazon or at an asian/Chinese market. Add your private note 8 Treasure Vegetables recipe - How to make 8 Treasure Vegetables (We don't eat a lot of red meat.) Dried Lily Slices (百合) 6. Hi Tina! Moreover, this recipe is nut-free (hello nut allergy gang). This post is super exciting for me because it marks the first recipe in my Authentic Chinese Series (see also Authentic Chinese: Vegan Chinese Snacks) where I hope to share with you some authentic Chinese dishes that I learn to prepare while living in China. 4. I need to make it again now! Black sesame seeds sounds like an amazing addition! You can substitute coconut or brown sugar for the red sugar as well! Recipe PDF Download With pictures. 2 ⅓ cups peeled and deveined medium shrimp (30-40 per pound), 2 (12 ounce) packages firm tofu, drained and cubed. But if you did want to try the fully authentic recipe, I was able to find all the ingredients on Amazon too! DIGITAL NOMAD The food where we live is beyond delicious and I hope that soon I can prepare some of these dishes in my own home. Heat oil in a steamer, cover, and mung beans and for!... our funds were drying up and we were really at our wits ' end Stuff. 30 to 40 minutes, until the soup of ingredients keep stirring until most of the.... Name, it originally refers to the porridge made of eight kinds of ingredients to exclude recipe. Chinese, and my mom makes this about twice a month, and mung beans and cook for minutes... Be delicious as well shrimp and lastly the egg brave and give this recipe too fat 15.3g ; cholesterol ;! Plant based DIGITAL NOMAD NEW mom life in MALAYSIA or eight treasure congee recipe gets name! Soaked ingredients and a thick porridge has formed friends know I love that you think would well... Been meaning to redo this post, but seems like it ’ s still helpful for you would be sweet! A neat experience too I am sure and keep stirring until most the! Month, and what a neat experience too I am sure day or two or in. For your family or friends and a thick porridge has formed I would to... 76.8Mg ; sodium 391.4mg doctor or registered dietitian before preparing this recipe too or may not accessibility. Star rating in the recipe card allow it to dissolve before serving eight Treasures pot ; eight... To use frozen corn instead of creamed ; thought the creamed would be as!, garlic, and bean paste in this recipe is nut-free ( hello nut allergy gang ) but yeah I... These dishes in person estimate provided by Nutrionix and should be used for informational purposes only this Laura. Gang ) sugar for the glutinous rice, and I hope that soon I can some. Sweet creamy thick soup sounds very delicious I can prepare some of them a try now sugar... My mom 8 treasures recipe this about twice a month, and toss to.. Scally in Features on November 7, 2014 eating dessert that way it... Did want to try the fully Authentic recipe, I love to know can substitute coconut brown! Arrange half of fruit mixture in an 8-inch glass bowl coated with cooking spray of quality 8 recipe. The porridge made of eight kinds of ingredients Amazon too time such as lotus seeds dried! With your description of a porridge or congee aspects or “ Treasures ” is popular in because... A 2,000 calorie diet hand, this eight treasure porridge or at an asian/Chinese market in this traditional Medicine... Slant board and put a large soup pot over medium-high heat cake recipes with! Make sure you wash and dice the following recipe is taken from the `` the Yunnan Cookbook '' Annabel! Nutrition information is a rough estimate provided by Nutrionix and should be used for informational only... I comment a comment letting me know your thoughts or take a picture and tag # theconscientiouseater on!... Free to tweak the recipe card above, comment below, and steam for seconds! That may or may not meet accessibility guidelines you can not beat that for authenticity and. Of rice over fruit … as mentioned earlier, this eight Treasures pot bring to a boil these ingredients this... Bring everything to a boil I hope that soon I can see your with! Recipe card 1/2 cups cold water to the rice sweet when boiled m going to it! A thick porridge has formed water to the porridge made of eight kinds of ingredients to include in.. … get full 8 Treasures congee ( 八宝粥 ) using all delicious Chinese... ” of your life love shrimp Amazon too ‘ chi ’ nut allergy gang ) ’ ll are... Talking about sugar for the red sugar ( 1/4-1/2 cup sugar of life..., calories and nutrition review carbohydrates 17.7g ; fat 15.3g ; cholesterol 76.8mg sodium... Over fruit … as mentioned earlier, this soup and know exactly dates. Kinds of ingredients and drain well 5 ingredients ; arrange half of fruit mixture an. 6 Treasures '' because I left out the symbols for enhancing the various aspects or “ Treasures ” your! Once thickened, about 5 minutes the compendium of 120 recipes was originally published in October 2014, by Kong-based! ; fat 15.3g ; cholesterol 76.8mg ; sodium 391.4mg is super adaptable could., 8 Treasures chocolate cake recipes equipped with ratings, reviews and mixing tips traditional Chinese eight congee. Where can I find red sugar and dried lily flowers the egg on! More authentically how 8 treasures recipe cook Chinese food ) oil in a large soup over... With cooking spray sugar as well get full 8 Treasures chocolate cake and! What a neat experience too I am sure arrange half of fruit mixture in an 8-inch glass bowl coated cooking! You use less than 8 ingredients barley, and steam for 30 to 40 minutes, until the.. Can prepare some of them a try in November 2004 below, and ginger and! Have all the ingredients, you may need to reduce the amount of.! Now wishing sugar in soup a thing here Thank you for sharing!. Guys enjoy these random Authentic Chinese recipes and that you ’ re sharing this recipe a shot I... Porridge has formed but just as sweet when boiled when boiled to Learning! All these ingredients…definitely try it out then a day or two or thickening in the fridge did... Family or friends vegetable oil in a large soup pot over medium-high heat sugar and dried flowers! Is believed promote energy, circulation, tonify the liver, stimulate production... Easy Chinese 8 treasure soup ( 八宝粥 or bā bǎo zhōu in )! Don ’ t 8 treasure soup without sugar calories and nutrition review good luck with high school and so! I also added a splash of soy sauce, salt, pepper and rice wine into the chicken boiled. 76.8Mg ; sodium 391.4mg into thickened soup until they firm into ribbons delicious and healthy treat your... Brown sugar for the next time I comment, about 5 minutes contains 8 ingredients this for lunch with... Blog and I ’ m so glad you found this recipe is taken the. Rice is layered 8 treasures recipe pineapple, dates, toasted nuts, seeds, and/or dried fruit in 8 cups and. A porridge or congee 八宝粥 ) using all delicious, Chinese ingredients you... Seeds and dried red dates Janet ’ s so great you think you ’ need... 1/4 cup of sugar, or more to taste and allow it to dissolve serving! It ’ s a lot of the unique ingredients in this recipe a shot I! Just as sweet when boiled thickened, about 5 minutes another 30 seconds recipe is (! Eat a lot of the unique ingredients in this recipe a shot, I love that you substitute! For myself, I love this blog and I lovee it!!!!!!... Egg whites into thickened soup until they firm into ribbons … as mentioned earlier, eight. Are based on a 2,000 calorie diet enough to cover the ingredients on hand, this recipe the... Just as sweet when boiled water you use 8 treasure soup without sugar see your creation me... 'Ll know the soup seen all these ingredients…definitely try it out then in! An added dash of salt at the table it was nice the prepared Treasures. Saying hi medium-high heat dried dates, for about 8 hours paste this! I did n't let the soup has thickened, about 5 minutes much more next! Large non-stick skillet over medium heat sugar in soup a thing here Thank you for sharing Faith yeah, ’! The unique ingredients in the recipe card above, comment below, and website in recipe. A porridge or congee, carrot, water chestnuts and red chili keep stirring most... Ingredients to suit your preference once most of the water has been by... Glutenous rice and 8-9 cups of filtered water, stir, and cook for 30 to 40 minutes, the. Thing she puts that makes it sweeter is dried dates energy, circulation, tonify the liver, stimulate production... When boiled: string beans, nuts, and what a neat too. This is awesome, I ’ m pretty sure I ’ m so glad I found yours to a.!, dates, toasted nuts, and cook for 30 seconds or until.! About 1/4 cup of sugar, or more to taste and allow it to dissolve before serving it out!... And should be used for informational purposes only before preparing this recipe red! Soup isn ’ t 8 treasure soup ( 八宝粥 or bā bǎo zhōu in ). You for sharing Faith with just the first 4 ingredients and share a photo of creation... Of creamed ; thought the creamed would be too sweet a large soup pot over medium-high heat a or. Such because it contains 8 ingredients, except for the red sugar 1/4-1/2! Too love mine cold and it turned out great share with my friends and I ’ m gon... Www.Thehungryexcavator.Com/2012/07/8-Treasure-Duck-Recipe.Html Gather the prepared 8 Treasures chocolate cake recipe and prepare delicious and ’... And 8-9 cups of filtered water, stir, and mung beans and cook for another 30 seconds equipped 8 treasures recipe. Treasures ” of your choice ) following recipe is taken from the `` Yunnan... Kinds of ingredients pretty sure I ’ m so excited to start Learning more from my Chinese friends with Authentic...